Meet Our Team
Heather Vignali - Women’s Therapist In New Jersey & New York
Therapist - MA, LPC, LMHC-D, NCC, ACS
Specializing In:
Women’s Mental Health
Anxiety & Depression
Trauma & EMDR
OCD & Intrusive Thoughts
Relationships & Boundary Setting
Hi, I’m Heather — and I help women who are ready for personal growth and transformation, but just need the support to get there.
If you’ve ever caught yourself thinking…
“Why can’t I just feel confident in who I am?”
“I’m so tired of carrying this weight on my shoulders.”
“I know I need better coping tools, but I don’t even know where to start.”
…then you’re exactly the kind of client I work with.
Together, we’ll work to help you feel:
Calm — less overwhelmed and more grounded in your day-to-day
Confident — developing trust in yourself and your decisions
Connected — to your values, your relationships, and most importantly, yourself
When we work together, you’re not just getting a trained therapist. You’re getting someone who truly gets it, and who’s committed to helping you rediscover your worth and value — just as you are, and just as you were made.
Therapy with me isn’t stiff or uncomfortable. I’m down-to-earth, compassionate, and non-judgmental. That means:
You’ll have a safe, pressure-free space to be real about what you’re going through
If you want to incorporate your faith into sessions, I welcome that, but I’ll never over-spiritualize your experience
I’ll walk alongside you, not above you, because I believe therapy should feel supportive, not clinical or cold
I don’t just understand these struggles from textbooks. I’ve lived them. I know what it feels like to doubt yourself, to feel like you’re letting people down, or to carry the heavy burden of “holding it all together.”
That’s why my clients tell me they feel seen and understood. I would never ask you to go somewhere I haven’t gone myself — and I know what it takes to move through those challenges and come out stronger.
George Espinal - Bilingual Men & Women’s Therapist In New Jersey
Therapist - MA, LAC, NCC
Specializing In:
Anxiety & Stress Management
Men’s Therapy
Addictive Behaviors
Finding Meaning And Purpose
Self Esteem
Hi, I’m George — and I help adults who feel weighed down by life’s challenges rediscover purpose, peace, and joy.
If you’ve ever felt…
“I’m stuck in the comparison trap and it feels like I’ll never catch up.”
“I can’t find joy in the everyday anymore.”
“My thoughts scare me, but I don’t know how to share them out loud.”
“I’ve lost my sense of direction and don’t know what’s next.”
…then you’re not alone . This is the kind of work I do every day. My goal is to help you untangle the overwhelm, reconnect with yourself, and find practical tools that make life feel lighter. Together, we’ll focus on building real, lasting change — not just quick fixes.
Like you, I’ve known what it feels like to rise from the ashes and rebuild. That’s why I approach therapy with deep empathy and patience - because I believe even the smallest change can shift the entire trajectory of your life.
I believe therapy is about meeting you exactly where you are, without judgment or pressure. With me, you’ll find:
A safe space where honesty is welcome, even if you walk in feeling guarded
A relationship-focused approach that helps you feel seen and valued
Practical coping tools that help you move from survival into growth
The freedom to explore who you truly are and begin living life on purpose
Clients come to me for support with depression, anxiety, bipolar disorder, substance use, workaholism, or feeling “stuck” in a cycle of comparison and self-doubt. No matter where you begin, I’ll walk alongside you as we uncover new ways to cultivate hope, rediscover simple joys, and create a clearer picture of the life you were made to live.